My Personal Trainer provides customised training programmes to clients from all walks of life. One to one or small group sessions are provided at a time and place to suit you, making exercise a convenient and personal experience. Bespoke sessions are tailored specifically to meet individual goals, combining cardiovascular work with body conditioning exercises.
My Personal Trainer will design a plan that fits into your lifestyle and delivers tangible results. Sessions are tough yet enjoyable and regular participation will increase your physical and mental fitness levels and make you leaner, stronger and more agile.
No matter who you are, exercise can benefit you and after just a few sessions with My Personal Trainer you will begin to see and feel the advantages of regular exercise.